怎么填变量：[街舞基础组合] 可换成"八段锦""办公室肩颈拉伸""咏春基础手型""瑜伽拜日式"；如果你已经知道每一步叫什么，直接在提示词末尾列出"1. 准备 2. 弹跳 3. 胸部推送……"，模型会照着排，比让它自己编更准确。角色描述写清服装，方便看清四肢动作。

常见问题：

• 文字乱码：16 格的小字对模型压力很大。先只写动作名称，说明文字后期用设计软件补；或改成 3×3 九格。
• 动作重复、姿势看不出区别：在每个动作后补一句关键特征，例如"7. 半转身——背对镜头、单脚支撑"。
• 想要彩色：把"单色灰阶"改成"柔和低饱和配色"，并保留"白色背景"。

适合：舞蹈 / 健身课程讲义、绘画姿势参考、游戏角色动作设定。示例图为原作者生成的韩文版本，仅供参考。

英文原版

text
[STYLE]
monochromatic grayscale illustration, 3D rendered character, clean instructional reference sheet,
white background, comic-style cell grid layout, technical diagram aesthetic

[LAYOUT]
4x4 grid layout, 16 panels total, each panel separated by thin black border lines,
numbered cells from 1 to 16, consistent panel size

[CHARACTER]
{argument name="character" default="young female dancer, athletic build, ponytail hairstyle, crop top and baggy pants, sneakers"}, same character in all panels

[PANEL STRUCTURE - per cell]
top-left: bold number badge + {argument name="title" default="Korean title text"}
center: full-body character pose illustration
bottom-left: {argument name="description" default="Korean description text (3-4 lines)"}
overlay: directional arrows indicating movement direction

[ARROWS / MOTION INDICATORS]
curved arrows, straight arrows, circular rotation indicators,
placed around the character to show movement flow and direction

[RENDERING STYLE]
high detail 3D sculpt style, soft studio lighting, subtle shadows,
no color, grayscale shading, clean linework, game concept art quality

[NEGATIVE]
no background scenery, no color tones, no extra characters,
no cluttered backgrounds

改编自 @Ciri_ai 发布、EvoLinkAI/awesome-gpt-image-2-API-and-Prompts 收录的提示词，仓库许可证 CC0 1.0；示例图同样来自该仓库收录的原帖出图。