时长与镜头：8 秒四段，全程俯拍、机位基本不动，靠手部动作推进节奏，这正是开箱 ASMR 的拍法。可灵只能选 5 秒时，保留"拧盖撕签"和"点火"两段；10 秒时在最后加 2 秒"火苗静静燃烧"的定格。4:5 是小红书笔记最占屏的比例，抖音可改 9:16。

怎么填变量：[琥珀色螺纹玻璃] 照着产品实际外观写；没有木盖的产品把"拧开木质盖子"改成"揭开金属盖"；手工皂可以把点火段换成"用小刀切下一角，露出断面纹理"。

常见失败与调整：

• 手和火柴穿模、手指数量不对：把"一只手"改成"画面边缘伸进来的手指"，少露手。
• 划火柴后火苗出现在奇怪位置：把点火段单独生成，提示词写"火柴靠近烛芯，烛芯被点亮"。
• 声音描述没有效果：可灵部分版本不出同期声，ASMR 音效建议后期从音效库补，效果更可控。

改编自 LichAmnesia/awesome-ad-video-prompts（awesome-ad-video-prompts contributors），许可证 CC BY 4.0。

英文原版

Soft top-down on a ribbed amber-glass candle from [brand] [product], lid sealed, set on natural linen scattered with dried botanicals. 0-2s: a hand twists the wooden lid off with a faint grind, then peels the round wax-seal sticker slowly as the adhesive tack stretches and snaps. 2-4s: a fingertip presses gently into the smooth unburnt soy surface, leaving a soft dimple that slowly settles flat again. 4-6s: a long match strikes with a scatter of sparks and the wooden wick catches with a tiny audible crackle, the flame swelling and casting warm amber light across the ribbed glass. 6-8s: a thin thread of smoke curls upward in slow motion as the first melt pool begins to glisten at the wick base. Cozy candlelit color grade, deep flickering shadows, intimate crackle-and-peel ASMR. The jar keeps a consistent shape, glass ribbing, and label across frames; no deformation, drift, duplicate wicks, or artifacts.