怎么填变量：[蓬松美式松饼] 换成你的菜，然后把四格内容按"备料 → 下锅 → 烹饪中 → 成品"改写，例如"番茄炒蛋：打蛋与切番茄 → 蛋液下锅 → 番茄与炒蛋翻炒 → 装盘撒葱花"；[木质餐桌] 可以换成"大理石台面""中式老木桌"。[2×2 四宫格] 也可以改成"3×2 六宫格"讲更复杂的菜。

示例图与描述一致：左上一碗面糊和鸡蛋、面粉、黄油、牛奶等食材，右上汤勺把面糊倒进黑色平底锅，左下两块松饼在锅里一块金黄一块待翻，右下一叠厚厚的金黄松饼，四格色调统一。

常见问题：

• 四格里的锅和碗不一致：保留"锅具和食材保持一致"，并写明锅的颜色材质。
• 手的形状奇怪：把手部动作简化为"只露出握勺的手腕"。
• 步骤顺序错：每格开头写清"第一步 / 第二步……"。

适合：菜谱教程封面、小红书 / 下厨房做饭笔记、美食账号、烹饪课程素材。

英文原版

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Create an ultra-realistic food photography collage in a {argument name="layout" default="2×2 grid"}, showing the complete process of making {argument name="food item" default="fluffy American pancakes"}, matching the reference composition.\n\nTop-left: A {argument name="setting" default="wooden kitchen table"} with a large white ceramic bowl filled with smooth pancake batter, surrounded by neatly arranged ingredients: a small bowl containing one raw egg, a cup of white flour, a small dish with butter, a glass jar of milk, a small bowl of baking powder, a cracked eggshell, and a metal whisk. Warm natural kitchen lighting, realistic textures, clean overhead composition.\n\nTop-right: Close-up of a black non-stick frying pan on a stovetop. A hand wearing a beige oven glove holds a ladle and pours thick pale pancake batter into the center of the hot pan. Visible steam and tiny butter droplets around the pan. Warm wooden kitchen background, realistic cooking action.\n\nBottom-left: Two thick fluffy pancakes cooking in the same black skillet. One pancake is golden brown and partially cooked, while the other is being flipped with a spatula. Subtle steam rising from the pan, realistic bubbles and crispy edges, warm natural lighting.\n\nBottom-right: Final serving of several thick, fluffy, golden-brown American pancakes stacked beautifully on a plate, showing soft airy layers and perfectly browned surfaces. Appetizing close-up food photography, warm tones, realistic texture and subtle highlights.\n\nStyle: photorealistic, premium food photography, natural warm kitchen lighting, realistic ingredients, shallow depth of field where appropriate, detailed textures, authentic cooking atmosphere, clean 2×2 split composition, consistent cookware and ingredients across all panels, high detail, 8K, no text, no labels, no watermark.

改编自 Dua Fatima 发布、YouMind-OpenLab/awesome-gpt-image-2 收录的提示词，许可证 CC BY 4.0，本站已翻译并改写（修改内容见 changes）；示例图来自同一条目。