怎麼用：把 [番茄牛腩] 換成任意菜名。示例圖是原作者的"印度香飯（Biryani）"。如果你有自己的配方，一定要把食材用量和步驟直接寫進提示詞（例如"牛腩 500 克、番茄 3 個……步驟：1. 焯水 2. 炒番茄……"），否則模型會按通用做法自己編。

常見問題：

• 熱量數字不可靠：模型給出的熱量只是估算，健康類帳號發佈前請用營養計算工具核對。
• 中文字太多導致錯字：步驟控制在 4～6 步，每步不超過 10 個字。
• 想做系列：固定配色和版式，追問"用完全相同的版式再做一道[涼拌黃瓜]"。

適合：美食內容、門店選單海報、健身餐打卡、烹飪課程講義。

英文原版

Ultra-clean modern recipe infographic. Showcase briyani in a visually appealing finished form—sliced, plated, or portioned—floating slightly in perspective or angled view. Arrange ingredients, steps, and tips around the dish in a dynamic editorial layout, not restricted to top-down. Ingredients Section: Include icons or mini illustrations for each ingredient with quantities. Arrange them in clusters, lists, or circular flows connected visually to the dish. Steps Section: Show preparation steps with numbered panels, arrows, or lines, forming a logical flow around the main dish. Include small cooking icons (knife, pan, oven, timer) where helpful. Additional Info (optional): Total calories, prep/cook time, servings, spice level—displayed as clean bubbles or badges near the dish. Visual Style: Editorial infographic meets lifestyle food photography. Vibrant, natural food colors, subtle drop shadows, clean vector icons, modern typography, soft gradients or glassmorphism for step panels. Accent colors can highlight key info (calories, prep time). Composition Guidelines: Finished meal as hero visual (perspective or angled) Ingredients and steps flow dynamically around the dish Clear visual hierarchy: dish > steps > ingredients > optional stats Enough negative space to keep design airy and readable Lighting & Background: Soft, natural studio lighting, minimal textured or gradient background for premium editorial feel. Output: 1080×1080, ultra-crisp, social-feed optimized, no watermark.

改編自 @Strength04_X 發佈、jau123/nanobanana-trending-prompts 收錄的提示詞，許可證 CC BY 4.0。